Proximal Strength is a gym, organization, and lifestyle brand dedicated to empowering lives through the platforms of fitness and community. Our culture thrives off authenticity. We strive daily to facilitate and elevate health, wellness, and fitness throughout your entire lifetime, wherever you may be on your journey. Our ethos of "Never Quit" is possible because we are unified, strong to the core, and rooted in both faith and love. Join us today and discover the difference for yourself—a new you awaits.
We foster a strong, inclusive community where people of all backgrounds come together to support and uplift one another.
True strength starts from within. Our training builds core stability, empowering you in fitness and life.
We are committed to growth—physically, mentally, and spiritually—guided by faith and love.
Joining is easy, whether you're a local looking for an awesome new gym in Springfield or a visitor from out-of-town trying to maintain your fitness lifestyle. Choose an option below to get started today!
All new members can start with 3 on-ramp private training sessions with one of our coaches to ensure you're safe, comfortable and locked into the techniques.
Visiting from out of town, or coming from another local gym and want to start by just checking out the vibe at the gym? Drop in for a group workout class for just $15.
Not ready to dive right in? We totally get it. If you're brand new to fitness or just want to see what Proximal is all about first, join us for a free Orientation session.
We offer a wide-range of programming options: Everything from group functional fitness workouts to classes that focus more specifically on the pursuits of mobility, strength, endurance, or lightweight aerobic conditioning. Select a program to learn more and join us today to start training!
Group Functional Fitness Classes Built to Elevate Your Overall Fitness.
High-intensity, Low-Impact Workouts to Build Endurance, Strength, and Cardio.
Improve Your Aerobic Capacity, Stamina, and Overall Performance Through Structured Training.
Master the Essentials of Functional Fitness through 3 Private Training Sessions. Great for New Members.
Designed for Athletes of All Levels Looking to Improve Speed, Strength, Agility, and Power.
Achieve Your Goals With Customized Workouts, Expert Coaching, and 1-on-1 Support.
No need to take our word for it - check out what our members have to say about Proximal's classes, coaches, and facilities!
This gym is absolutely amazing! Not only is it a great space with great equipment, but the vibe and atmosphere are next level. We travel about an hour and a half each week to train. Highly highly recommend!
The best CrossFit gym I’ve been to. Jeremy creates an amazing and positive environment, and you can tell he wants to be there and is passionate about what he’s doing. This attitude is reciprocated through all of the coaches, and makes Proximal Strength a wonderful place to be no matter what level you’re performing at.
I've been going for a month. I love it! They have everything you could want or need for a comprehensive crossfit workout and the coaching is top notch. I've been to several other gyms and Proximal takes the cake. The community is an added plus. I highly recommend
This is a great gym with awesome coaching! You can tell that the owner(s) really care about their members through the coaches. Another great perk is the condition they keep their equipment, it gets replaced often enough and is organized. I only hope to find a box as good as this when I have to move in the future!
This might sound ridiculous but we based our new home search on two things: kids school district, and proximity to Crossfit Springfield... We have been with CFS over 5 years and counting. Everyday is a new challenge, a new experience, a new day to connect with friendly coaches and members who push you on a daily basis. We love this place... happy to call it our "home" gym.
Probably the nicest Crossfit gym I’ve been in. Clean, great equipment, awesome coaches and really friendly people. I dropped in for a couple days while I was in town and it was an awesome experience. Highly recommend if you’re in the area!
This gym is absolutely amazing! Not only is it a great space with great equipment, but the vibe and atmosphere are next level. We travel about an hour and a half each week to train. Highly highly recommend!
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Ready to get started? Sign up for your on-ramp course today!
Have questions? Interested in booking a free orientation session to tour the gym and learn more about us? Simply fill out the form or give us a call—we're here to help!
We're here to help you get on the path to consistent mental, physical and spiritual development. Join us today and discover what you're truly capable of!
1900 W. Sunset, Building B, Suite 100
Springfield, MO 65807